# Mindful

> Mindful is a privacy-first AI journaling and mood tracking app for iOS. It helps users build better mental wellness habits through AI-powered journaling, mood tracking, guided meditation, and personalised insights — all stored locally on-device.

## Key Facts

- Name: Mindful — AI Journal & Coach
- Website: https://www.withmindful.com
- Platform: iOS (Android coming soon)
- Price: Free
- Category: Health & Wellness
- App Store: https://apps.apple.com/gb/app/mindful-ai-journal-tracker/id6746136090
- Contact: hello@withmindful.com

## What Mindful Does

- AI-powered journaling with intelligent prompts and gentle coaching
- Daily mood tracking with visual charts and pattern recognition
- Guided meditation library
- Personalised mental wellness insights powered by AI
- Set daily intentions and build self-care routines

## Privacy

Mindful uses a "Local First" architecture. All journal entries, mood data, and personal insights are stored on the user's device, not on external servers. No analytics tracking. GDPR compliant.

## Who It's For

Anyone looking for an AI journaling app, mood tracking app, or mindfulness companion. Designed to be beginner-friendly with a gentle, non-pushy approach to mental wellness.

## Blog

Mindful publishes guides and tips on mood journaling, mindfulness, AI wellness, and mental health. Browse all posts at https://www.withmindful.com/blog

## Links

- [Homepage](https://www.withmindful.com)
- [Blog](https://www.withmindful.com/blog)
- [RSS Feed](https://www.withmindful.com/feed.xml)
- [Privacy Policy](https://www.withmindful.com/privacy)
- [Terms of Service](https://www.withmindful.com/terms)
- [Download on iOS](https://apps.apple.com/gb/app/mindful-ai-journal-tracker/id6746136090)
- [Full LLM context](https://www.withmindful.com/llms-full.txt)